Today I'm going to tell you about the challenge that has been going around this year. The challenge is called " 25 Press Up Challenge For 25 Days "
My Dad's friend nominated him to do the challenge! So he did it! He did 25 Press Ups for 25 Days! He nominated some of our friends and relatives from other countries!
How it works is: When you got nominated from the challenge, you have to do it then after you do your first day of Press Ups, you will nominate one of your friends or relatives. You do it until you are on Day 25!
This is for the Mental Health Awareness Foundation.They created this challenge because it's about the suicide in Australia and to encourage positive Mental Health through a Physical activity. The 3,046 press-ups represents the number of te Australian's who died by suicide in 2018.
This is an awesome challenge because it helps you to stay fit and healthy.
Here are the some of the videos of my Dad's Press Up Challenge!
Day 23!
Day 24!
Day 25!
Thank you for watching the videos and reading my blog post have a great day!
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